Wonton Taco Cups

Wonton Taco Cups
Yields 24
Make your own appetizer cups easily by baking wonton wrappers in a mini muffin tin. These wrappers are perfect for lots of appetizers and add a delicious crunch to these taco-inspired appetizer cups.
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121 calories
6 g
25 g
8 g
6 g
4 g
61 g
231 g
1 g
0 g
4 g
Nutrition Facts
Serving Size
61g
Yields
24
Amount Per Serving
Calories 121
Calories from Fat 69
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 25mg
8%
Sodium 231mg
10%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
2%
Sugars 1g
Protein 6g
Vitamin A
5%
Vitamin C
1%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 24 small square wonton wrappers
  2. 2 tbsp (30 mL) canola oil
  3. 1 lb (500 g) ground beef
  4. 1 tsp (5 mL) chili powder
  5. 1 tsp (5 mL) ground cumin
  6. 1/4 tsp (1 mL) dried oregano leaves
  7. 1/4 tsp (1 mL) onion powder
  8. 1/4 tsp (1 mL) garlic powder
  9. 1/4 tsp (1 mL) each salt and freshly ground pepper
  10. Pinch allspice
  11. 1 1/2 cups (375 mL) salsa, divided
  12. 2 tbsp (30 mL) lime juice
  13. 1 1/2 cups (375 mL) finely shredded Cheddar cheese
  14. 1 cup (250 mL) finely shredded lettuce
  15. 1 cup (250 mL) sour cream
  16. 2 green onions, thinly sliced
Instructions
  1. Preheat oven to 400°F (200°C). Place a wonton wrapper in each cup of a 24-cup mini muffin tin. Gently press to shape into cup. Bake for 10 to 12 minutes or until golden brown.
  2. Heat oil in large skillet set over medium high heat. Crumble in ground beef. Add chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper and allspice. Cook, stirring occasionally, for 8 to 10 minutes or until cooked through.
  3. Stir in 1/2 cup (125 mL) salsa. Cook for an additional 8 to 10 minutes or until most of liquid has evaporated and pan is dry. Stir in lime juice.
  4. Fill each wonton taco cup with some of the meat mixture. Top with cheese, lettuce, remaining salsa and sour cream. Sprinkle with green onion.
Notes
  1. - For a spicier kick, substitute chipotle or ancho chili powder for the traditional chili powder.
  2. - If you don’t have sour cream at home, you can also use Greek yogurt.
  3. - Wonton cups can be made a day ahead and stored in an airtight container until ready to use.
  4. Per Serving: Calories 231, Fat 14 grams, Cholesterol 45mg, Sodium 326mg, Carbohydrates 12 grams, Fibre 0.5 grams, Sugar 0 grams, Protein 11 grams.
beta
calories
121
fat
8g
protein
6g
carbs
6g
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